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The key to fitness success is hard work, a strong support system, as well as a knowledgeable fitness trainer/coach. Any success worth achieving requires hard work and determination, our CrossFit Cooper City gym allows us to show you how to be your best. continue to read more
July 30, 2013
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Crossfit Cooper City offers a workout of the day that can be found at the Crossfit Hardcore main site. These hardcore workouts are designed to keep you motivated and fit even when you can't make it to our Crossfit Cooper City gym location. continue to read more